What this is
Built for people managing PCOS, endometriosis, perimenopause, or just wanting to stop feeling wrecked every month. This isn't a wellness box with face masks and adaptogens. Every item maps to a specific phase of your cycle — follicular, ovulatory, luteal, menstrual — with guidance on why it's in the box and when to use it.
What's in the box
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✓Phase-matched food items (4–6 pieces) follicular/luteal split based on your self-reported cycle day
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✓One evidence-backed supplement magnesium, omega-3, iron, or B6 depending on phase
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✓Cycle-phase guide card what to expect, what to eat, what to avoid
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✓Anti-inflammatory recipe cards gluten-free, dairy-free by default
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✓Monthly hormone health deep-dive one topic, fully explained — no fluff
Your curator
Dr. Mia T., ND
Naturopathic doctor focused on hormonal health. Founder of a cycle-coaching practice serving 400+ clients. Published in the Journal of Integrative Medicine.
Early Access
Join the waitlist
We're not taking subscriptions yet. Join the waitlist and you'll be first to know when we open — with a founding member discount.
Target launch
July 2026